I’m a yoga instructor, Reiki Master, and certified astrologer devoted to helping you remember your sovereignty and trust the wisdom of your own body. For over a decade, I’ve immersed myself in practices that dissolve self-doubt and bring forward the truth already living within you.
I ground all of my offerings and practices in the divine feminine, using my intuition as a guide and creating space for you to simply be and receive. I find this especially important in a world that tells us we always need to be doing; we receive the most when we are still, and my intention is to help you slow down and reconnect with your own rhythm.
Rooted in embodied presence and intuitive depth, my work weaves together movement, energy healing, and cosmic perspective to guide you out of borrowed narratives and back into alignment with who you truly are. I create spaces that are both grounding and transformative — where your shadow is honored, your truth is welcomed, and your growth is sustainable.
Beyond my work, I hold my most sacred role as a mother to my two boys, Zephyr and Ramses — a devotion that continually deepens my understanding of presence, patience, and unconditional love. I’ve been supported by my husband, Tristen, since I was sixteen; our partnership is the steady ground that allows me to show up fully in the work I do.
I am deeply devoted to helping you recognize your magic, embody your wisdom, and remember that the guidance you seek has always lived within you.